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Propiedades de la Albahaca

feb. 6, 2017, 13:41
Esta aromática hierba posee propiedades antioxidantes, antibacterianas y antiinflamatorias.
Albahaca y sus beneficios
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Esta aromática hierba posee propiedades antioxidantes, antibacterianas y antiinflamatorias. Además contiene vitaminas A, C y K, minerales como potasio, manganeso, hierro y calcio. Algunas de sus propiedades:

  • Refuerza el sistema inmune
  • Propiedades expectorantes, por lo cual es muy utilizado para resfríos y tos.
  • Utilizado para favorecer la disolución de cálculos renales

 

Incorpórala en infusiones, para aliñar ensaladas, guisos y postres.

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  • Nutrición
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369x376-albahaca

369x376-albahaca

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